Certified professional life coach
Originally from Sweden, I’ve been living in France for the last 25 years.
I have over 35 years of professional experience holding teaching and managerial positions in key fields such as communication, interpersonal skills, and group management.
A mother of two, anthropologist and passionate traveller, I have retrained and gained qualifications as the following:
- Professionally certified solution-oriented coach
- Master practitioner in N.L.P. (Neurological Linguistic Programming / NLPNL and INLPTA) and am trained in Enneagram (a personality researching tool).
-Praticien DISC et Forces Motrices
Egalement compétitrice en ski alpin à haut niveau, et diplômée d’Etat accompagnatrice en montagne et monitrice de ski alpin, je vous propose des séances au cabinet, à distance en « visio » ou des accompagnements en pleine nature et/ou en montagne.
I perceive nature as a place of well-being and rejuvenation.
‘ I’ll guide you on your life’s path. »
‘There may not be any wi-fi in nature, but we’ll certainly get the best connexion’
The Walk & Talk concept
Combining walking with coaching
Numerous scientific studies have shown the positive impact that nature has on our brains, emotions, and general state of wellbeing; Hence the birth of the Coaching Walk & Talk concept!
In moving our body and using our brain simultaneously by the action of walking, cerebral activity is stimulated and optimised.
Anders Hansen, a well renowned psychiatrist, has shown how physical activity boosts and optimises brain function in memory, humour, creativity, concentration, and stress tolerance (The Real Happy Pill)
The fusion of nature and sport has always been a crucial element for me in helping to overcome life’s challenges and I would love to share this with you with outdoor coaching sessions, essentially in the mountains or trekking if you prefer.
I can adapt to all levels of fitness so that the experience will be enriching and pleasurable
Titulaire du diplôme d’Etat d’accompagnateur en montagne, nous échangerons dans un cadre sécurisé et bienveillant.
‘I’ve always looked at problems as challenges. My goal is to transform them into solutions, find the positive and learn from them during the process. Together we’ll find the purpose of your challenge your future self will consider a gift’
Very attentive and very kind!
I have seen Susanna numerous times and have always felt extremely welcome and always understood. Thanks to her, I was able to find many solutions, progress in my relationships and gain considerable confidence in myself :).
Many thanks to Susanna
Two sessions are enough!
I called on Susanna because I was unable to prepare a presentation that I had to do, I had been procrastinating, the deadline was fast approaching and the ensuing panic, I was less and less able to even start.
Nous avons fait 2 séances, la première séance a suffi pour que Sanna m’aide à débloquer la situation, la deuxième séance m’a aidée à finaliser, à me réconforter et « ancrer » mes solutions.
I put the "Boost" back into my life!
I approached Susanna at a time when everything seemed complicated and confusing in my life, both professionally and personally. With kindness, she was able to help me "unravel the ball" to see more clearly. Thanks to her accompaniment, I was able to take a step back, gain understanding and insight and put the "boost" back into my life. Many thanks!
Très à l’écoute, motivant l’expression de choses fondamentales !
Putting everything into perspective and learning to re-think hurt and pain, such as learning to relieve guilt.
The anxieties of everyday life are reduced, and life resumes its course in peace.
I recommend Susanna because she delivers serenity and confidence.
Talking becomes easy with her.